Why You Should Stop Using Store-bought Shampoos and Start Making Your Own Natural Shampoos at Home!
There are hundreds of shampoos on the market and each one of them promises to leave your hair shinier, softer and more beautiful than the rest. Realistically though, these shampoos rarely live up to their lofty promises, and in fact, for a number of reasons that we’ll go into in this book, by far the best option is to simply make your own natural shampoos at home.
While the vast majority of us grow up believing that using store-bought shampoos is the only option, it ’ s never too late to understand that there is actually a better alternative. After thoroughly investigating store-bought shampoos, I highly recommend you give making your own toxin-free, natural homemade shampoos a try, as these products are far better for your hair, your health, and the environment.
You’re probably wondering why you should spend the extra time and energy to make your own shampoos when you can easily grab a bottle off the shelf in your local supermarket? Well, here ’ s a rundown of facts that will help you understand why homemade shampoos are most definitely better than the store-bought variety!
1. Natural homemade shampoos take fantastic care of your hair. Contrary to popular belief, it isn’t necessary to wash our hair with chemical shampoo every day. The reason for this is that over-shampooing strips the hair of it’s natural oils, and due to their harshness, this is particularly true of store-bought shampoos. However, when you begin using homemade shampoos you’ll notice that your hair will look healthier and that the right amount of protective natural oils will remain intact.
2. You can make n atural homemade shampoos in small amounts and keep them in non-polluting, reusable containers until you need them. Most of the shampoos in this book can be stored in the fridge for at least a few days, and up to a couple of weeks, saving you from having to regularly make new batches. Although a regular shampoo container can be used to store your homemade shampoos, the best way of storing them is in glass containers. The reason for this is that glass is inert meaning no chemicals can leach out into your shampoos. As these containers are reusable and made of non-toxic material you’ll also have the peace of mind that you’re not just doing what’s right for your hair, but also what’s right for the environment!
3. Store-bought shampoos are often full of potentially cancer-causing chemicals. As we are all well aware, cancer is a truly awful disease! Therefore it’s important that we do whatever we can in order to reduce the risk of ever suffering from this terrible condition. Cocamide DEA, a chemical found in nearly a hundred types of store-bought shampoos in the USA, has a proven link to the formation of cancerous cells in humans. Most shampoos also contain vast amounts of sulfates and parabens that may poison the scalp and the kidneys, and could also play a part in the onset of allergies. When you’re using store-bought shampoos, you’re exposing yourself to a vast array of chemical nasties, and in so doing you’re putting yourself at risk of potentially damaging your body’s tissues and organs. Other chemicals to beware of include:
• Formaldehyde. Yes, that’s the same formaldehyde used for embalming the dead! While it may be OK for the dead, it’s certainly not something we want to be introducing into our bodies while we’re still alive! Formaldehyde can play a part in cancer formation and can reportedly cause our body’s organs to stiffen. This in turn may contribute to the onset of organ damage.
• Sodium Lauryl Sulphate. This chemical slowly damages the hair by breaking down it’s natural protein structure. An additional downside is that it can in some cases lead to lung or eye irritation.
• Polyoxyethylene, Sodium Chloride, and other Thickening Agents. These chemical agents are used to help shampoo lather easily. However, they can actually cause your scalp to become dry and itchy as they remove the natural oils which work to keep the hair and scalp healthy.
• Synthetic Colors. These chemicals can cause irritation of the scalp and skin.
• Siloxane, Dimethicone, Silicone and other Hair Sealants. These ingredients are reported to make the hair shiny, but due to their harsh chemical nature they can actually prevent the scalp from being able to coat hair with it’s natural oils. This in turn can lead to dry, frizzy and hard-to-manage hair.
• Mineral Oil, Petroleum, and Lanolin. While these products claim to moisturize your hair, they actually have no proven benefits. Like most chemicals in commercially available shampoos, they can strip away the natural oils and moisture from the hair and in extreme cases may even cause the hair to thin or, at worst, fall out!
• Propylene Glycol or Anti-Freeze Agents. You may be wondering (as I was when I first found out), “Why on earth would there be anti-freeze in my shampoo!?” Well, quite simply it’s used in order to stop the shampoo from freezing while in transport. This is the same anti-freeze that you might use in your car and, needless to say, it`s NOT something that you want to be rubbing into your scalp! Anti-freezing agents may cause allergic reactions as well as skin irritation.
• Alcohol. The relatively high amounts of alcohol found in some of the shampoos available on store shelves may dry the hair and make it heavy and brittle.
As you can see, there are a wide range of potentially harmful ingredients in some store-bought shampoos. If we really care about the health of our hair and our bodies, perhaps we should think twice about using them and give alternative options a chance.
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4. Natural homemade shampoos are packed full of natural goodness . A lot of people are going organic these days when it comes to their diets. While it’s important to be concerned about what we eat and drink, it’s also important to think about what we are applying to other parts of our bodies. When we use natural products on our hair, we don’t only look good, we can also be sure that we’ll feel good, too. Some of the wonderful ingredients that we can use in our natural homemade shampoos include:
• Apricot. A natural nourishing agent that’s not only good for soothing the skin, it’s actually great for the hair too.
• Avocado. Avocado contains lots of great natural fats and proteins that can play a big part in helping to keep our hair looking healthy and lustrous.
• Chamomile. Chamomile is not only soothing, it also smells great and revitalizes the hair!
• Honey. Honey acts as a natural hair softener and gives the hair a beautiful shine.
• Coconut Milk. Coconut milk has been used by people for centuries to help keep their hair looking and feeling soft and smooth. You’ll notice that a couple of shampoo recipes in this book contain coconut milk; it really is a fantastic ingredient to use in your homemade shampoos!
• Fenugreek. A very powerful Indian herb which has anti-fungal and revitalizing properties. This ingredient could be a little difficult to find, but if you decide to take the time to source it you can be sure that it will definitely be worth the effort!
• Rosemary. Because of it’s great smell and its calming properties, rosemary can help to relax us. For this reason it’s used in numerous recipes within this book. Luckily, it’s super easy to find in almost any supermarket and it combines well with almost any of the other ingredients.
• Peppermint. Peppermint can leave your hair and scalp feeling fresh and cool. It’s also said that peppermint can play a part in helping hair grow faster.
• Mint. Has similar revitalizing and cooling effects to peppermint.
• Strawberry. Strawberries contain natural compounds that are extremely nourishing for both the hair and scalp, so adding a few strawberries to your homemade shampoo a sure way to create a shampoo which will leave your hair lustrous and healthy!
• Tea Tree Oil. This amazing, natural antibiotic is a marvel of nature! It leaves the hair with a silky shine and can even act as a natural insect repellent, driving away bugs such as mosquitoes! A truly brilliant ingredient for your homemade shampoos and for your bathroom cabinet if you ever have cuts or blemishes!
• Arrowroot. The hair needs protein to grow and Arrowroot will help provide this protein via the scalp. Also said to strengthen the hair.
• Shikakai. This Indian ingredient is sure to bring your crowning glory back to life due to it’s invigorating qualities.
• Coconut Oil. Coconut Oil can help restore our hair’s natural health, giving it a fantastic shine and suppling the hair and scalp with natural oils.
• Ylang-Ylang. Ylang-Ylang is best used in shampoos for washing hair at night as it is calming and relaxing. It also helps the hair retain natural vitamins, minerals, and oils.
• Jasmine. Has similar effects to Ylang-Ylang but is also said to put anyone who smells it in a romantic mood!
• Rose. Rose has a wonderful fragrance. and can also have a positive effect on hair growth.
• Curry spices. Surprising as it sounds, curry contains protein that the hair can make use of via the scalp.
• Lavender. Lavender is calming and leaves hair smelling fresh. Shampoos containing lavender are best used at night as the scent of lavender is known to promote a restful night’s sleep.
• Aloe Vera. Another of nature’s marvels, aloe-vera can restore even the limpest of hair, giving it a fresh, vibrant appearance after just a few washes!
• Baking Soda . A versatile ingredient that can be used to make the most basic natural shampoo. (See Chapter 3 for more on this.) After reading this book you’ll never look at plain old baking soda in the same way again!
• Eggs. Act as a natural moisturizer.
• Olive oil. This wonderful, health-promoting favorite of those who enjoy Mediterranean-style meals is also fantastic for adding moisture to your hair and helping to restore it’s natural oil balance.
These are just some of the amazing ingredients that you can use to make your own shampoos. As you read through this book you’ll see that there are many more ingredients, either around your home or easily available at the local supermarket, that you can use to make incredible, natural shampoos.
5. Natural homemade shampoos are fragrant without being overpowering. If you’re anything like me you may find the smell of some store-bought shampoos overpowering! As mentioned earlier, small particles of the harsh chemicals used in commercial shampoos can irritate your hair and scalp, but in addition, they can also play havoc with your nostrils! When you make your own natural shampoos, not only do you avoid dodgy chemicals, you’re also able to decide the scent of your shampoo by including your favorite essential oils and fragrance oils. In so doing, you’ll be able to make a bespoke shampoo that’s tailored to your specific preferences, both in terms of the results it produces as well as the fragrance it emits. You can even make a variety of shampoos with different scents and then select the one which best suits you at the time of washing your hair; an invigorating fragrance to freshen you up while you’re taking your morning shower and a calming shampoo to relax you before bed.
6. Natural homemade shampoos may help you feel better For all these years, you’ve been introducing toxic compounds to your body via your scalp on an almost daily basis. While we may not be aware of the effects this is having on us, it’s very possible that over the years the chemicals in our shampoos have built up in our systems and played a part in leaving us susceptible to illness. When we start making our own healthy shampoos, we are able to let go of this worrying thought as we know that we’re using nothing but natural, health-promoting ingredients to clean our hair and scalp.
7. Natural homemade shampoos are less expensive than store-bought shampoos, and they’re fun to make! Going the DIY route is favored by many, not only because of the aforementioned benefits, but simply because it’s such good fun! Instead of going to the store and spending over the odds for a bottle of mystery-soap, you can spend an enjoyable morning or afternoon making your own natural products. And when you have a little more experience you can experiment by mixing and matching ingredients to find the combinations that are best suited to you, meaning you’ll be creating your very own, one-of-a-kind hair care products!
As you’ve seen, there are so many reasons why you should try making your own homemade shampoos. Homemade shampoos aren’t just good for you, they’re also great for the environment, giving you the peace of mind that, in a small way at least, you’re contributing to making the world a slightly less toxic place.
Stop Using Store-bought Shampoos!
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